Hunched back is cause by the upper back (chest area) curving forwar. This is cause by a curve spine, which causes problems in carrying out daily activities, digestive problems, etc.
In this online era, each person’s behavior has changed. They often have to work with laptops or smartphones. Some people choose the most comfortable sitting position, but sitting too comfortably, such as hunched over, is the wrong sitting position. And when sitting in the same position repeatedly, it will be notic that the shape of the back begins to curve more than normal. Or what is known as hunching over, and the symptoms that follow include back pain and hunch shoulders.
hunched shoulders is a change in the structure of the spine, causing an abnormal curvature of the spine in the neck and chest of more than 50 degrees. This symptom is often found in children, adolescents, and the elderly.
In addition to hunching over, some people may also experience other symptoms, such as tight back pain, pain in the spine, difficulty breathing, ทางเข้า ufabet or hunched shoulders.
There are many reasons why a person has a hunched back, including.
- Caused by abnormalities in the growth process of the spine, resulting in an abnormal shape of the spine. It is usually inherit genetically.
- Caused by degeneration due to age, this is a cause that we often see elderly people walking with a hunched back. It is a result of reduced bone mass, causing the spine to gradually collapse, and is more common in women than in men.
- Caused by an accident that causes the spine to collapse. Such as falling from a height or a car accident with a severe impact, causing the spine to collapse forward. Which can result in a hunchback.
- Caused by improper postures for a long period of time, this is the most common cause, such as sitting. With your back bent for a long time, or sitting with your back swaying in a chair frequently, causing the muscles to remember to stay in that position. This causes back pain to come and go regularly.
Sitting in a hunched position is a behavior that should not be overlook. In addition to ruining your personality, staying in this position for a long time until it becomes a habit also causes the spine to change its structure from normal (Posture). Which may cause muscle weakness. In addition, it also leads to many diseases such as back pain, herniated discs, abnormal curvature of the spine (Kyphosis), and scoliosis (Scoliosis).