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Category Archives: Beauty & Health

Consuming sweet potatoes.

Even though sweet potatoes are a plant rich in important nutrients. It has delicious taste, cheap price, easy to eat and is beneficial to health. But sweet potatoes contain oxalates that may increase the risk of kidney stones. Additionally, there has been an announcement from the Thai Ministry

How to “pick your ears” correctly? And how often is best?

I don’t know what’s wrong with itchy your ears. But if there’s too much earwax It might be time to pick your ears. But picking your ears is such a common thing. It is also necessary to do it the right way. Because there is a risk of causing an

green apple Good stuff to lose weight, nourish the heart

green apple help lose weight Reduce blood sugar, nourish the heart. If anyone has heard the phrase An apple a day keeps doctor away, eat an apple a day. I do not have to go to the doctor, yes, today we will introduce the benefits of green apple that help

DIY customize items appliances around Make life more comfortable

DIY customize items appliances around Make life more comfortable. People’s lives must involved in many things around them. which we may overlook without knowing If just observing and trying to adjust a little, it might help make life more comfortable at โปรโมชั่น ufabet , for example. daily use table chair Sitting

Hidden or genital area story of hidden spots

Hidden or genital area story of hidden spots The hidden or genital area of ​​women is an important point. That requires special care. for good hygiene This can done easily as follows.  1. Clean every day.   Morning and evening with water and soap. Then pat

Various techniques for choosing food healthy

Various techniques for choosing food healthy For working people where most meals Must rely on main meals from restaurants or convenience stores How to choose food to be ทางเข้า ufabet healthy? We have easy techniques for buying food for you as follows: 1. Rice and

Eat a salad like this and you’ll be in good shape for sure.

Eat a salad like this and you’ll be in good shape for sure. Known as ‘salad’, even though there are a lot of vegetables, not every dish is low in calories. Because if other ingredients in it, such as salad dressing or various side dishes,

Drink waterhow? give enough

Drink water how? give enough The body is made up of water, approximately 60% of its weight. Which is a component of the blood, organs, muscles, skin, and brain. In a day, we should drink enough water, about 2 liters or 6-8 glasses. But if