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What is arrhythmia or palpitations ? 

Palpitations are symptoms of an irregular, fast, and strong heartbeat that can occur at any time, including when resting or doing daily activities. Although palpitations are not serious or dangerous, in some cases, palpitations can be caused by an irregular heartbeat and require proper diagnosis

Hidden or genital area story of hidden spots

Hidden or genital area story of hidden spots The hidden or genital area of ​​women is an important point. That requires special care. for good hygiene This can done easily as follows.  1. Clean every day.   Morning and evening with water and soap. Then pat

Various techniques for choosing food healthy

Various techniques for choosing food healthy For working people where most meals Must rely on main meals from restaurants or convenience stores How to choose food to be ทางเข้า ufabet healthy? We have easy techniques for buying food for you as follows: 1. Rice and

Drink waterhow? give enough

Drink water how? give enough The body is made up of water, approximately 60% of its weight. Which is a component of the blood, organs, muscles, skin, and brain. In a day, we should drink enough water, about 2 liters or 6-8 glasses. But if